21 Day Challenge

Hey everyone!
sorry I haven't been on this blog in a while. I last was talking about the 21 day challenge, well yeah that didn't go so well, anyone who knows me knows I absolutely LOVE sweets and dr pepper, lol so I've decided to try it again, all it really is, is mind over matter. Today was my first day and I've done SO well I'm so proud of myself! for breakfast I made everyone eggs, biscuits and gravy, and choc chip waffles but what I had for breakfast was egg whites and fresh peaches, it was so hard because I'm from the south and could LIVE off biscuits and gravy lol but I did it! for lunch I had some tuna and oranges then for dinner I had a grilled chicken salad. nom nom! as for my workout I went to the gym and did 5 miles on the crossramp then I ran 2 miles. I've been sticking with mainly cardio lately because one thing I have done right is gain TONS of muscle especially in my legs, my calves and quads are pretty beast but I don't like how big my legs are so I wanted to slim down a bit before I go back to heavy lifting so now after cardio I just do light weight and 3 to 4 sets of 20 reps. I've already taken my dreaded "before picture" I'm just hoping my "after picture" looks a whole heck of a lot better because I kid you not I look 5 months pregnant lol, I've gained so much weight lately in my mid section and one of the reasons is because my hormones are out of wack, my lovey dr informed me because of that it'll be harder to lose weight -_- but all be damned if I don't try! haha so wish me luck and fingers crossed I can stick to this! One thing I do often is when I'm watching TV during commercial breaks I use my ottoman and do tricep dips or I'll do diff ab workouts, you should try it! it def will eventually make a difference. Well time for me to hit the sack! and don't forget, the only bad workout is the one that didn't happen!

-get fit or die trying-
-chancey