If you haven't viewed my other blog "Military Wife Military Wife" I'll go ahead and let you know a little about me.
I'm 22 years young, married and a mother of 3 amazing little ones. I have a passion for all things fitness and I basically wanted to share my journey to a better me. I have a long way to go until I get to where I want to be physically and I figured why not share with others my workouts, meal plans etc incase someone has the same desire, I might as well help out eh? If anyone has any tips and tricks my ears are open! I love learning new things about fitness and health! It has sort of become an addiction at this point but much better than being addicted to drugs right? lol It helps that I have an amazing ALL WOMEN gym and my kids LOVE the daycare there.
I'm actually starting a 21 day challenge tomorrow with a couple friends :) no white bread, no cake, candy, sweets in general, soda, fast food etc. This is going to be hard for me because I absolutely LOVE Dr. Pepper lol and a cookie here and there :P but I'm going to stick with it and keep on with my workouts everyday and hopefully we see some changes! at the end of the 21 days I will post before and after pictures :) please beware I'm pretty flabby lol What I'm going to do right now is just post a few pics of some of my meals I've had. I love fresh green beans and they are only 99 cents a lb so I eat them with almost every meal oh and strawberries too lol and I'll post one of my leg/lower body workouts as well.
So here we go y'all! I hope I inspire some of you, and hey why not try the 21 day challenge with me?!
Have a blessed night!
green beans, tuna, strawberries, and blueberries (lunch)
arms need work! lol
love leg day!
squats on the smith machine. 45lb weights on each side
THE best protein, NECTAR no carbs no calories
and super awesome vitamins
I take my protein as soon as I wake up
and immediately after my last workout
for the day!
egg whites, wheat toast, apples (breakfast)
egg whites, green beans, strawberries (lunch)
my super cute weight lifting gloves
find them on amazon
$30








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